Slide Board Exercises

slide board exercises

Manifest Your Desires Fast Through Deliberate Creation   by Adrianne Geyer

Did you know that if you focus your thoughts on any one subject for only a few seconds, the things you think about has the potential to manifest your desires? The mind is constantly thinking all the time. It goes from one thought to the next in a continuous motion until interrupted. The moment it’s given the opportunity to become idle, the mind will pick up and start a new train of thought again and again.

The things we think about affect our emotions, and our emotions will inevitably drive our actions. For example, if you have an argument with a friend, notice how you keep replaying the argument over and
over in your mind. You think about what you said, what he said, and what you should have said and so on. This thought pattern can go on for hours. The reason this happens is because the longer you focus
on a subject, the stronger the thought pattern will get. As these patterns strengthen, the more you will continue to think about the argument and your emotions will be influenced by your thoughts.

What if you were to take this information and use it to create your own reality to manifest your desires? If you maintain your focus on a subject for more than a minute, that one particular thought becomes a dominant thought and the manifestation process begins until you change the thought. This focused attention is known as deliberate creation. As you continue to repeat this process, you will eventually get what you think about. How long it takes to manifest your desires will depend on your consistency. If you practice deliberate creation everyday, you will reach your goals a lot faster than someone who does it a few times a month.

A few exercises you can do to become wealthy is to start small by focusing your thoughts on how much money you would like to have, such as an extra twenty dollars a day. To strengthen your focus, create a
vision board with pictures of money, cars, houses, clothes, etc so you can look at it several times a day. This can be done with glue, scissors, and a poster board, or you can make a digital slide show on powerpoint. The third thing you can do to manifest your desires is quietly quote short sentences affirming what you want. For example, “It feels great to earn an extra twenty dollars a day”, or “I love being completely debt free”.

If you combine these 3 steps and work on them every day, you will notice that it becomes easier to perform and you will be able to deliberately create the things you want at a much faster rate than when you started. Lastly, try not to give any attention to what you see. You may be tempted to give up if you do not see any changes during your first week. Keep in mind that deliberate creation takes place in the unseen realm before it can manifest into this physical plane. As you learn the principals of manifesting your desires by turning your thoughts into wealth producing action, you will create miraculous results any time you want.

About the Author

Adrianne Geyer has a BA in Psychology and works full time teaching others simple strategies that can be performed in one hour a day to get wealthy though deliberate creation. If you want to manifest your desires in the shortest amount of time, visit her website to learn how.
mellisa workout slide board


Slide Reebok: Basic Training Workout [VHS]


Slide Reebok: Basic Training Workout [VHS]


$9.99


Slide Into Shape…

Sliding Into Shape Introduced by Cheryl Ladd


Sliding Into Shape Introduced by Cheryl Ladd


$29.95


It began on the beaches of Southern California. Did those hot-looking skaters get those bodies by accident, or was there a secret we all could use, a fast and easy way to a great body that’s so much fun, it’s almost like cheating. Introduced by Cheryl Ladd, Sliding Into Shape shows you just that – the way to use your BodySlide to get that same great workout, and those same great results. This is a…

Exercise Peddler


Exercise Peddler


$27.00


Exercise PeddlerFeaturesof the Drive – Exercise Peddler • Low impact exerciser• Stimulates circulation• Anti-slip pads• Ideal for arms and legs Product Detailsof the Drive – Exercise Peddler Provides a safe and gentle low impact for legs and arms while stimulating circulation. Four anti-slip rubber leg pads prevent sliding and protects floors. Adjustable tension knob allows you…

Exercise Skate, 6“ x 12


Exercise Skate, 6“ x 12



Exercise Skate, 6“ x 12Exercise Skate, 6“ x 12 Sturdy design for hand, arm, and leg exercises to increase range of motion. 29“ wide x 40“ long x 7“ high when collapsible metal legs are extended. These skates are designed to increase range of motion and may be used on an exercise board, floor or table. Foam padded and covered with vinyl upholstery. Velcro straps. Ball caste…


Exercise Skate, 6“ x 6


Exercise Skate, 6“ x 6



Exercise Skate, 6“ x 6Exercise Skate, 6“ x 6 Sturdy design for hand, arm, and leg exercises to increase range of motion. 29“ wide x 40“ long x 7“ high when collapsible metal legs are extended. These skates are designed to increase range of motion and may be used on an exercise board, floor or table. Foam padded and covered with vinyl upholstery. Velcro straps. Ball casters…


Wild Planet Hyper Dash


Wild Planet Hyper Dash


$29.99


It’s the electronic game that’s as fast as you are. Test your speed and agility in a race against time using five targets and an electronic handheld unit. To start, set up your targets on the table, around the room, around the house or throughout the yard. Then, follow the announcer’s commands as you zip around your racecourse to tag your targets with the handheld unit. The fastest time wins. Feat…

The Spooner Board - Blue


The Spooner Board – Blue


$49.95


The Ultimate Training Board for Balance, Fitness, and Fun! Simulates board-sport moves (skateboarding, surfing), but doesn’t require the advanced skills or entail the same danger. Develops balance, coordination, leg, and core strength. Unbreakable, non-marring 3/8″ polyethylene with raised edges and grippy surface. Indoor/outdoor use….

Functional Training for Sports


Functional Training for Sports


$11.37


Functional Training For Sports by Mike Boyle…

Internet Core and Computing IC3 Certification Global Standard 3 Study Guide (Certification Press)


Internet Core and Computing IC3 Certification Global Standard 3 Study Guide (Certification Press)


$18.00


The best fully integrated study system available COVERS GLOBAL STANDARD 3 With hundreds of practice questions and hands-on exercises, IC3 Certification Study Guide covers what you need to know–and shows you how to prepare–for the Internet and Computing Core Certification exams. 100% complete coverage of every official objective for all three IC3 exams Exam Readiness checklist…

Wii Fit Get Fit Starter Kit Bundle - Game - Balance Board - Hip Pouch - Remote Jacket - Baseball Cap


Wii Fit Get Fit Starter Kit Bundle – Game – Balance Board – Hip Pouch – Remote Jacket – Baseball Cap


$169.99


Wii Fit combines fun and fitness in one product. It can change how you exercise, how you balance, and even how you move. How will it move you?

Practice Yoga, Balance Games, Strength Training and Aerobics. Measure your Body Mass Index (BMI).

In addition to the Wii Fit game and Balance Board, you will receive a Hip Pouch, Wii Remote Jacket and Wii Fit Baseball Cap. The Wii Console, including the …


Leave a Reply


Subscribe to our Newsletter